I was asked to be a guest host for the Countdown to Savannah… Luckily I get to talk about my favorite- Southern Cooking! Kaydee already spent a lot of time on Paula Dean, so I am going to take another approach.
Low Country CookingThe costal area around Savannah is also known as the Low Country area; from Charleston, Beaufort, Hilton Head, Tybee Island, to Savannah. This was populated generations ago by Southern plantations, major producers of rice in the tidal areas. The African slaves who were actually the lifeblood of the plantations, came by way of the islands, bringing spices; their own languages and traditions.
The original immigrants in the costal regions have moved on, except for a small group in the low country known as the Gullah people. These decedents of the original Africans and Cajuns have continued many of the traditions, and kept their culture alive. The Gullah even have their own
language, a mix of French Cajun, and African words. For instance… a biddy is a baby chick, the word ‘Gumbo’ actually means okra. Much of their language lives on in our southern phrases
The foods and recipes of the low country reflect the cultures and traditions of the south, the spices and foods of the Gullahs. Seafood was plentiful, fish, clams, and shrimp. Of course rice, okra, greens, and tomatoes are often seen in Low Country cooking. Slow cooking is a tradition of letting things simmer over the day while the work of the plantation went on. Because of this tradition- we are now known for our ‘slow southern cooking’!
One of the most traditional meals of Low Country cooking would be
Gumbo (and my all time favorite). Gumbo is made from a roux base, can be soupy or thick with flavor. Most gumbos are seafood, but there is also a biddy gumbo- made with chicken. Folks in the Low Country usually put okra and tomatoes in their pot, and add a little extra cayenne for a kick.
Hoppin John is another popular dish that is a carry over from the southern Low Country. It is a meal made of black eyed peas with ham hock, slow cooked and served over rice.
Shrimp and grits are a yummy sautee of shrimp, garlic, and spices served over a bed of corn grits. That is about as southern as it gets! I am getting hungry just writing this!
Our family’s southern favorite is a Low Country Boil- a filling meal and a great way of entertaining. Starting with a big pot half full with water and old bay seasoning, add small red potatoes, and links of sausage. After cooking this till the potatoes are almost tender, layer in pieces of corn on the cob. Cook another 10 minutes. Now to the top of the pot add a mess of shrimp. Cover and cook until the shrimp are pink and curled. Serve with lots of napkins!
If your are interested at all in cooking classes while at the Great Gathering in Savannah-
Chef Joe Randall would be happy to show you how to put a little south in your mouth.
Paula Dean also has a cooking class- and if your lucky her sons, those fine good-lookin young southern gentlemen will be there!
Even if you don't learn to cook your own, there will be plenty of good southern cooking to eat while you are there. The Lady and Sons is not the only resturant in town.
Maybe Palma can add this to her 10 reasons to attend the Great Slow Travel Gathering.
Countdown to Savannah April 4-6, 2008
See y'all there,
Sandi (Guest Host)