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Hearty Lamb Stew Recipe
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Slow Traveler
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As requested by Sheena and Kim here's the Lamb Stew recipe, Enjoy!

Hearty Lamb Shank Stew

6-7 lamb shanks (ask butcher to cut each shank in three pieces).
1 med. Onion chopped or sliced
¾ cup sweet red vermouth
¾ cup dry red wine
3 Tablespoons balsamic vinegar
2 Tablespoons light brown sugar
1 28 oz. Can tomatoe puree
1 teaspoon ground cumin
1 teaspoon ground cloves
2 bay leaves
2 cinnamon sticks
½ cup dried currants (I used golden raisins)
2 strips (3”x1” each) orange peel
kosher salt, freshly ground pepper
3 sweet onions for caramelizing
8 oz. Feta
¾ cup lightly toasted pine nuts
2 cups julienned carrots
2 cups black pitted olives

1. Heat olive oil in a large stew pot over a med-high heat. Salt and pepper the lamb shanks. Sear the lamb in batches until browned on all sides. Remove from the pot with a slotted spoon and set aside.
2. Add 1 med. Chopped onion to the pot and cook about 5 min. until softened. Add the wine, vermouth, vinegar, brown sugar and tomatoe puree. Stir together. Season with cumin, cloves, bay leaves and cinnamon sticks.
3. Return the meat along with the currants/raisins and orange peel to the pot. Add salt and pepper to taste. Bring stew to a simmer and cover over low heat for 2 hours.
4. Meanwhile, in another pan, saute 3 sliced sweet onions in butter, covered, over very low heat until carmelized.
5. After stew has cooked 2 hours add carmelized onions, carrots and olives and cook 1 ½ hours more: therefore the total cooking time should be about 3 ½ hours or until the meat just falls off the bone.
6. At this point the recipe does not ask you to remove the bones but I took the time to remove bone and excess cartilage from the stew.
7. Serve lamb shank stew with bowls of feta and pine nuts to be added by each individual
8. Some people like to add white beans (dried Northern Great beans) to stew. If you do, soak the beans over night, drain and cook in boiling water for 45 minutes. Add to stew during the last 1 ½ hours of cooking.
*Note: This is a great make ahead dish. I served it with couscous and grilled asparagus topped with slivered garlic sauteed in a little olive oil and shaved parmesan cheese. I’ve also heard it is good accompanied by mashed root veges. Potatoes, rutabagas and parsnips.

Serves approximately 6 people (I actually doubled the recipe and it made way too much for a party of 8). I have half left over for another big meal in the freezer.
 
Posts: 1793 | Location: Long Beach, California | Registered: 27 August 2007Report This Post

Gathering Hero
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Thanks Barb! This looks very good.
 
Posts: 2885 | Location: West Vancouver, B.C. Canada | Registered: 28 February 2004Report This Post

Slow Traveler
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Oh my gosh, that sounds like the perfect antidote to holiday food. That is going on my "what to make next" list!!
 
Posts: 616 | Registered: 16 April 2006Report This Post

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Barb - oh, this sounds yummy - and just perfect for a cold and rainy winter day!

Judy
 
Posts: 7784 | Location: Berkeley, CA | Registered: 22 March 2005Report This Post

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This sounds great, thanks Barb.

Ever use canned Great Northern beans instead of dried?
 
Posts: 21890 | Location: Casa dei Cerrbiati, NJ, USA | Registered: 16 June 2001Report This Post

Gathering Hero

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Oh that sounds good. Wish I had some tonight!
 
Posts: 3153 | Location: Palm Desert, CA | Registered: 21 August 2005Report This Post

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This sounds like a keeper, Barb. Thanks for sharing it. YUM!
 
Posts: 8440 | Location: Philadelphia, PA, USA | Registered: 25 November 2005Report This Post

Slow Traveler
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Kim, I'm sure the canned beans would work fine.

Barb Cabot
 
Posts: 1793 | Location: Long Beach, California | Registered: 27 August 2007Report This Post

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Checking in to say a big THANK YOU to Barb for posting this. We just got up from the table at my daughter's, where we enjoyed this amazing stew! With the temperature outside hovering at about 25 degrees, this was a perfect way to warm up.

Judy
 
Posts: 7784 | Location: Berkeley, CA | Registered: 22 March 2005Report This Post

Slow Traveler
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Oh Judy, I just noticed this and I'm so happy this recipe worked out well for you. What did you serve this with?

Barb Cabot
 
Posts: 1793 | Location: Long Beach, California | Registered: 27 August 2007Report This Post

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Barb - we kept it simple - steamed broccoli and brown rice; the latter was perfect with the wonderful sauce from the stew. It has such lovely and complex flavors!

Judy
 
Posts: 7784 | Location: Berkeley, CA | Registered: 22 March 2005Report This Post

Slow Traveler
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Judy, just a p.s. on this. This freezes quite well. I had doubled the recipe and then had way too much for the original dinner. We had it again during the holidays and the defrosted version was just as good.

Barb Cabot
 
Posts: 1793 | Location: Long Beach, California | Registered: 27 August 2007Report This Post

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More tomorrow, but just wanted to pop in and say this was delish! Thanks Barb for sharing it!!
 
Posts: 21890 | Location: Casa dei Cerrbiati, NJ, USA | Registered: 16 June 2001Report This Post
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